There is a lot of discussion about how bad is to sit all day, but the truth is that standing all day is neither good.
The optimal is moving around during your day and changing position from standing to sitting or lying.
Unfortunately, for most of us to be standing or sitting all day is not much of a choice – we do what our job requires us.
Though, at desk jobs are predominant in developed countries, we would like to talk about those who spends their work hours mostly standing, because in this particular case feet are the part of the body which suffers the most. And here, on joyfulfeet.com we’re on a mission to make everybody’s feet happy.
So we’re doing our job for you nurses, teachers, hairdressers, waitresses, sale clerks, kitchen workers and the rest of you guys who spend all day long on your feet.
And what matters the most for people who stand all day, it is the shoes they are wearing. For detailed information, please, see our full shoes buying guide for people who stand all day. And for a quick suggestion on the best shoes for people who stand all day refer to the table below.
The Best Shoes For Standing All Day
To be honest, there are a lot of shoes that are comfortable enough to spend all day, but if we would mention them all in one post you will overwhelmed with information and choice. That’s why we narrow down to top models for men and women.
What Kind of Shoes Are The Best For People Who Stand All Day?
Athletic shoes are the best option in terms of comfort to be all day in. Especially if you have problematic feet with fallen arches, high arches, plantar fasciitis, bunions or just too wide feet issues. In this case only athletic shoes brands make sneakers specifically designed to alleviate negative effects of these issues on your feel at the end of the day.
We wrote before on the topic of high arches, flat feet, plantar fasciitis and shoes for them. And if you are not bonded by strict rules at your work place regarding shoe styles you can wear, check the posts for comprehensive information on how to choose the best shoes for flat feet, high arches or plantar fasciitis.
As you probably noticed in our tables above we put only all-white or all-black sneakers, which looks more professional, but still providing great support for any kind of feet.
If you have no feet issues, you will be able to find comfortable shoes to be in all day, much easier. Though, sneakers remain to be the best option. But non-athletic shoes can be comfortable too.
Check next section on what qualities you should look for, when choosing a proper shoe for you.
Shoe Parameters For All Day Long Comfort
Be sure to check the label on what kind of materials, shoe is made of, because different materials have different properties and performance.
Leather is one of the best materials in terms of feet comfort and style.
- Feet don’t sweat
- Stretches to adopt uniquely to your feet
- Can’t 100% protect from spills of harsh chemicals
- Can’t be washed with soap and water
Rubber and synthetic leather
- Protect from spills
- Can be washed with soap (especially important for nurses, who can get a really nasty things on their shoes)
- Bad breathability
- Can be washed with soap
- Wear off faster than other materials
- Don’t protect from spills
Heel And Arch Support
Heel and arch support are other parameters you should look at when choosing a comfortable shoe.
Shoes with some heel or heel-to-toe deferential are more preferable than flats or zero drop shoes. But don’t buy shoes with heel more than 1 inch. Some of heel-to-toe drop will help you take of some pressure from heel and prevent overstretching of plantar fascia.
Appropriate arch support will make a huge difference on how you feel at the end of the day, especially if you have flat feet or high arches.
As we mentioned before to find athletic sneakers with good arch support are pretty easy, but with casual shoes it’s more of the problem.
If you found shoes which are comfortable but lack some arch support, you can invest in arch support insert.
The only thing to consider is that shoes should have removable insoles and be deep enough to accommodate thicker inserts.
To ensure that orthotics fit your arch height press it to your arch while your foot is on your lap instead while you’re standing. You should see no gap between insert and your arch, for the best comfort.
Appropriate amount of padding in the shoe will also add to the feel of comfort. As well as with support most of running shoes have enough of cushiness. But casual shoes can benefit from additional gel inserts to improve padding issues.
Be sure to choose proper shoe width. Too narrow shoe will smash your toes, while in too wide one your feet will flap all around. Often athletic shoes have a width option while for casual shoes you need to read review carefully before buying.
Shoes for standing all day should be well secured on the feet. Shoe that is constantly slipping off your foot will make you automatically tense muscles of your legs in order to keep the shoe in place. That will result in more tired and ached ankles at the end of the work day.
It doesn’t matter what kind of foot securing your shoe has (laces, straps, etc.), but it should keep your feet in place and be comfortable.
Comfortable shoes matter a lot, if you spend all you day standing. Hope, that you found all information in order to choose the best shoes for your job needs.
Of cause there are millions of shoes on the market and decent percent of them are comfortable good quality shoes suitable for standing all day.
And we can’t talk about all of them, but we would be very happy if you were able to find your perfect shoes from our editor’s pick.